Water | 2.7g |
Energy | 369.0kcal |
Energy | 1546.0kJ |
Protein | 50.93g |
Total lipid (fat) | 6.7g |
Ash | 6.09g |
Carbohydrate, by difference | 33.58g |
Fiber, total dietary | 10.2g |
Sugars, total | 19.8g |
Calcium, Ca | 188.0mg |
Iron, Fe | 5.99mg |
Magnesium, Mg | 229.0mg |
Phosphorus, P | 593.0mg |
Potassium, K | 2570.0mg |
Sodium, Na | 18.0mg |
Zinc, Zn | 1.18mg |
Copper, Cu | 5.08mg |
Manganese, Mn | 3.08mg |
Selenium, Se | 9.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.38mg |
Riboflavin | 0.285mg |
Niacin | 2.16mg |
Pantothenic acid | 1.82mg |
Vitamin B-6 | 0.522mg |
Folate, total | 410.0??g |
Folic acid | 0.0??g |
Folate, food | 410.0??g |
Folate, DFE | 410.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 24.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 40.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.1??g |
Fatty acids, total saturated | 0.969g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.019g |
16:0 | 0.711g |
18:0 | 0.239g |
Fatty acids, total monounsaturated | 1.48g |
16:1 undifferentiated | 0.019g |
18:1 undifferentiated | 1.461g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.782g |
18:2 undifferentiated | 3.335g |
18:3 undifferentiated | 0.447g |
18:4 | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.676g |
Threonine | 2.021g |
Isoleucine | 2.257g |
Leucine | 3.789g |
Lysine | 3.097g |
Methionine | 0.627g |
Cystine | 0.75g |
Phenylalanine | 2.428g |
Tyrosine | 1.76g |
Valine | 2.322g |
Arginine | 3.61g |
Histidine | 1.255g |
Alanine | 2.192g |
Aspartic acid | 5.851g |
Glutamic acid | 9.013g |
Glycine | 2.151g |
Proline | 2.722g |
Serine | 2.697g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |